Training Log Archive: redrider

morning run in Karlskrona

SM-stafett Bussevik, Karlskrona. Good work on the first loop and on control 10 after 34min of running just 17s behind the leg leader. But I was a bit stressed there and on the way to 11 got confused when I saw girls in front of me punching on a control 200m before mine. I slowed down too early, losing about 30s on the leg and another half a minute due to a longer forking. After that I got more stressed and made another 45s mistake on control 13 just before the second spectator control. On the last loop I got drifted from the line and made an extra twist to the control 16, losing almost a minute there. On control 18 I came spot on but it took me a while to see the flag. So not a catastrophe and overall a stable relay run but still not happy since I could have done much better in the end. I came to changeover 2,5min behind the leg winner Emma Bjessmo. Annika Björk and Annika Billstam did pretty solid runs too and we finished 7th.
Results: https://eventor.orientering.se/Events/ResultList?e...
Splits: http://obasen.orientering.se/winsplits/online/sv/d...