Skiing 17:00 [2] 4.0 km (4:15 / km) +40m 4:03 / km
Double poling on icy tracks in Täby. Just horrible. Not worth the effort.
Running 45:00 [2] 8.4 km (5:21 / km) +74m 5:08 / km
Beautiful weather but incredibly icy everywhere! Managed to find a 3km stretch of iceless road between the kayak club and the ski slope, oh yeah!