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Training Log Archive: redrider

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  Swimming1 30:00 0.75(40:14) 1.2(25:00)
  Strength1 30:00
  Total1 1:00:00 0.75 1.2

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Wednesday Aug 30, 2017 #

Strength (weights) 30:00 [2]

Swimming 30:00 [2] 1.2 km (25:00 / km)

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