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Training Log Archive: redrider

In the 1 days ending Nov 13, 2017:

activity # timemileskm+m
  Cycling1 30:00 6.21(4:50) 10.0(3:00)
  Total1 30:00 6.21(4:50) 10.0(3:00)
averages - sleep:8 weight:61kg

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Mo

Monday Nov 13, 2017 #

Cycling 30:00 [2] 10.0 km (3:00 / km)
slept:8.0 weight:61kg (injured)

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