Training Log Archive: redriderIn the 1 days ending Feb 22, 2019:
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| Fr |
Friday Feb 22, 2019 #
Cycling intervals (indoor) 1:00:00 [4] 28.0 km (2:09 / km)
(injured)
5x5min/2min intervals on bike
Cross training (elliptical ) 30:00 [2]
(injured)
Strength 30:00 [2]
(injured)