6 PM
Cycling warm up/down 20:00 [2] 5.5 km (3:38 / km) +63m 3:26 / km
Cycling (spinning) 1:00:00 [3] 25.0 km (2:24 / km)
Spinning led by Jutta. Good session with lots of hills and intervals :)
Cycling warm up/down 15:00 [1] 5.5 km (2:44 / km) +13m 2:42 / km