Training Log Archive: redriderIn the 7 days ending Feb 17, 2019:
|
« | » |
| » now | |||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Trail running 1:00:00 [2] 11.4 km (5:16 / km) +131m 4:59 / km
(injured)
Running (treadmill) 30:00 [2] 5.0 km (6:00 / km)
(injured)
Strength 45:00 [2]
(injured)