Trail running long 2:10:00  23.23 km (5:36 / km) +360m5:12 / km
Long run in Ballydehob :)
Orienteering49:00  6.0 km (8:10 / km) +140m7:19 / km
Orienteering Long Strand. We stopped by the Long Strand beach on the way home and accidentally there happened to be orienteering event at the same time. What are the odds!?! Obviously I had to do the course!