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Training Log Archive: Markus

In the 1 days ending Nov 17, 2017:

activity # timemileskm+m
  running1 1:12:01 9.69(7:26) 15.6(4:37) 293
  Total1 1:12:01 9.69(7:26) 15.6(4:37) 293

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Fr

Friday Nov 17, 2017 #

2 PM

running 1:12:01 [3] 15.6 km (4:37 / km) +293m 4:13 / km
shoes: Brooks Pure Connect 4

Stellenweise fasche Schuhe angehabt, muss meine Salomons aber etwas schonen.

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