Training Log Archive: Treadlie

In the 1 days ending Sep 24, 2016:

activity

time

miles

Walk

1:35:00

4.97

(19:07)

8.0

(11:53)

Cycling

1:15:00

11.81

(6:21)

19.0

(3:57)

Dancing

45:00

Total

3:35:00

16.78

27.0

3:35

0:00

Cycling (Commute) 1:15:00 [3] 19.0 km (3:57 / km)

6 AM

Walk (Maggie) 1:00:00 [3] 5.0 km (12:00 / km)

9 AM

Walk (Maggie) 35:00 [3] 3.0 km (11:40 / km)

11 AM

Dancing (Danzon) 45:00 [3]

Foxtrot with Raeline.