Training Log Archive: Treadlie

In the 1 days ending Sep 26, 2016:

activity

time

miles

Walk

1:19:00

3.48

(22:42)

5.6

(14:06)

Cycling

55:00

10.56

(5:12)

17.0

(3:14)

Weights

40:00

Total

2:54:00

14.04

22.6

2:54

0:00

6 AM

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

Kaleen.

7 AM

Weights (Chest) 40:00 [3]

1 PM

Cycling 55:00 [3] 17.0 km (3:14 / km)

Lake Ginninderra with Swiss Miss.

3 PM

Walk 49:00 [3] 3.6 km (13:37 / km)

With Leonie.