Training Log Archive: Treadlie

In the 1 days ending Feb 17, 2017:

activity

time

miles

Cycling

35:00

5.9

(5:56)

9.5

(3:41)

Weights

35:00

Walk

30:00

1.24

(24:08)

2.0

(15:00)

Swim

22:00

0.87

(25:17)

1.4

(15:43)

Total

2:02:00

8.02

12.9

2:02

0:00

Cycling (Commute) 35:00 [3] 9.5 km (3:41 / km)

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

Kaleen.

6 AM

Weights (Back) 35:00 [3]

6 PM

Swim (L) 22:00 [3] 1.4 km (15:43 / km)