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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treadlie

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  Paddle1 1:05:00 4.04(16:06) 6.5(10:00)
  Dancing1 30:00
  Total2 1:35:00 4.04 6.5

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Su

Sunday Mar 26, 2017 #

Paddle 1:05:00 [3] 6.5 km (10:00 / km)

With Paul and Debra - forbidden zone.
5 PM

Dancing (Salsa) 30:00 [3]

With Jennie.

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