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Training Log Archive: Treadlie

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  Cycling1 1:15:00 1.24(1:00:21) 2.0(37:30)
  Weights1 35:00
  Walk1 30:00 1.24(24:08) 2.0(15:00)
  Total2 2:20:00 2.49 4.0

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Mo

Monday Jan 15, 2018 #

Cycling (Commute) 1:15:00 [3] 2.0 km (37:30 / km)

6 AM

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

Weights (Chest) 35:00 [3]

Broke bench

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