Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treadlie

In the 1 days ending Feb 9, 2018:

activity # timemileskm+m
  Cycling1 1:15:00 11.81(6:21) 19.0(3:57)
  Weights1 40:00
  Walk1 30:00 1.24(24:08) 2.0(15:00)
  Total2 2:25:00 13.05 21.0

«»
2:25
0:00
» now
Fr

Friday Feb 9, 2018 #

Cycling (Commute) 1:15:00 [3] 19.0 km (3:57 / km)

6 AM

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

Weights (Back) 40:00 [3]

Heavy.

« Earlier | Later »