Training Log Archive: Treadlie

In the 1 days ending Feb 12, 2018:

activity

time

miles

Cycling

1:15:00

11.81

(6:21)

19.0

(3:57)

Dancing

1:00:00

Weights

40:00

Walk

30:00

1.24

(24:08)

2.0

(15:00)

Total

3:25:00

13.05

21.0

3:25

0:00

Weights (Chest) 40:00 [3]

Cycling (Commute) 1:15:00 [3] 19.0 km (3:57 / km)

6 AM

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

7 PM

Dancing (Salsabor) 1:00:00 [3]

Salsa 1.