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Training Log Archive: Treadlie

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  Cycling1 2:10:00 26.1(4:59) 42.0(3:06)
  Walk1 30:00 1.24(24:08) 2.0(15:00)
  Weights1 15:00
  Total3 2:55:00 27.34 44.0

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Fr

Friday Feb 16, 2018 #

Cycling (Commute) 2:10:00 [3] 42.0 km (3:06 / km)

5 AM

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

6 AM

Weights (Other) 15:00 [3]

Light.

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