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Training Log Archive: Treadlie

In the 1 days ending May 1, 2018:

activity # timemileskm+m
  Cycling1 1:10:00 11.81(5:56) 19.0(3:41)
  Swim1 1:05:50 1.68(39:14) 2.7(24:23)
  Total2 2:15:50 13.48(10:04) 21.7(6:16)

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Tu

Tuesday May 1, 2018 #

Cycling (Commute) 1:10:00 [3] 19.0 km (3:41 / km)

6 AM

Swim (Civic) 1:05:50 [3] 2.7 km (24:23 / km)

Bilbys.

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