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Training Log Archive: Treadlie

In the 1 days ending May 8, 2018:

activity # timemileskm+m
  Swim1 1:20:00 1.99(40:14) 3.2(25:00)
  Cycling1 1:10:00 11.81(5:56) 19.0(3:41)
  Total2 2:30:00 13.79(10:52) 22.2(6:45)

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Tu

Tuesday May 8, 2018 #

Cycling (Commute) 1:10:00 [3] 19.0 km (3:41 / km)

6 AM

Swim (Civic) 1:20:00 [3] 3.2 km (25:00 / km)

Bilbys squad.

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