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Training Log Archive: Treadlie

In the 1 days ending May 15, 2018:

activity # timemileskm+m
  Swim1 1:15:00 1.93(38:56) 3.1(24:12)
  Cycling1 1:10:00 11.81(5:56) 19.0(3:41)
  Total2 2:25:00 13.73(10:34) 22.1(6:34)

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Tu

Tuesday May 15, 2018 #

Cycling (Commute) 1:10:00 [3] 19.0 km (3:41 / km)

6 AM

Swim (Civic) 1:15:00 [3] 3.1 km (24:12 / km)

Bilbys.

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