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Training Log Archive: Treadlie

In the 1 days ending Jun 19, 2019:

activity # timemileskm+m
  Cycling1 1:10:00 11.81(5:56) 19.0(3:41)
  Weights1 45:00
  Walk1 20:00 0.93(21:27) 1.5(13:20)
  Total3 2:15:00 12.74 20.5

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Wednesday Jun 19, 2019 #

Cycling (Commute) 1:10:00 [3] 19.0 km (3:41 / km)

6 AM

Walk (Maggie) 20:00 [3] 1.5 km (13:20 / km)

6 PM

Weights (Legs) 45:00 [3]

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