Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treadlie

In the 1 days ending Mar 18, 2021:

activity # timemileskm+m
  Walk2 2:20:00 4.97(28:10) 8.0(17:30)
  Cycling1 2:00:00 32.31(3:43) 52.0(2:18)
  Run1 40:00 4.35(9:12) 7.0(5:43)
  Swim1 40:00 310.69(8) 500.0(5)
  Total5 5:40:00 352.32(58) 567.0(36)

«»
5:40
0:00
» now
Th

Thursday Mar 18, 2021 #

Cycling (Commute) 2:00:00 [3] 52.0 km (2:18 / km)

Many trips.
6 AM

Run (HireUp) 40:00 [3] 7.0 km (5:43 / km)

Walk/run with John.
9 AM

Swim (Civic) 40:00 [3] 500.0 km (5 / km)

With Peter.
12 PM

Walk (Other) 30:00 [3] 2.0 km (15:00 / km)

With David.
5 PM

Walk (HireUp) 1:50:00 [3] 6.0 km (18:20 / km)

With YH. Slow and steady.

« Earlier | Later »