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Training Log Archive: Treadlie

In the 1 days ending Oct 31, 2021:

activity # timemileskm+m
  Paddle1 2:20:00 8.7(16:06) 14.0(10:00)
  Walk1 40:00 2.49(16:06) 4.0(10:00)
  Total2 3:00:00 11.18(16:06) 18.0(10:00)

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Su

Sunday Oct 31, 2021 #

7 AM

Paddle (Kayak) 2:20:00 [3] 14.0 km (10:00 / km)

7.5 km to canoe club and 6.5km with canoe club. Great session
11 AM

Walk (Maggie) 40:00 [3] 4.0 km (10:00 / km)

With family and Maggie at Riverview.

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