Training Log Archive: TreadlieIn the 7 days ending Oct 7, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Oct 7, 2018 #
6 AM
Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)
Giralang.
2 PM
Paddle (Stand up paddle) 45:00 [3] 2.7 km (16:40 / km)
Lake Jindabyne.
Saturday Oct 6, 2018 #
Cycling (Other) 2:00:00 [3] 35.0 km (3:26 / km)
Hills with John and Anita.
6 AM
Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)
Giralang.
8 AM
Walk (Parkrun) 1:00:45 [3] 5.0 km (12:09 / km)
With Leonie.
Friday Oct 5, 2018 #
6 AM
Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)
Thursday Oct 4, 2018 #
5 AM
Walk (Maggie) 20:00 [3] 1.5 km (13:20 / km)
Ridge.
Wednesday Oct 3, 2018 #
Cycling (Commute) 1:10:00 [3] 19.0 km (3:41 / km)
6 AM
Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)
Tuesday Oct 2, 2018 #
Cycling (Commute) 1:10:00 [3] 19.0 km (3:41 / km)
6 AM
Swim (Civic) 1:20:00 [3] 2.8 km (28:34 / km)
Monday Oct 1, 2018 #
6 AM
Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)
10 AM
Walk (Bushwalk) 1:40:00 [3] 8.0 km (12:30 / km)
With John. Mt Tennent in Namadgi.