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Training Log Archive: Treadlie

In the 7 days ending Oct 28, 2018:

activity # timemileskm+m
  Cycling3 3:30:00 35.42(5:56) 57.0(3:41)
  Swim1 1:00:00 1.43(41:59) 2.3(26:05)
  Weights1 45:00
  Other1 30:00
  Walk1 30:00 1.24(24:08) 2.0(15:00)
  Total7 6:15:00 38.09 61.3

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MoTuWeThFrSaSu

Sunday Oct 28, 2018 #

6 AM

Weights (Chest) 45:00 [3]

Snap Kaleen

Wednesday Oct 24, 2018 #

Cycling (Commute) 1:10:00 [3] 19.0 km (3:41 / km)

Tuesday Oct 23, 2018 #

Cycling (Commute) 1:10:00 [3] 19.0 km (3:41 / km)

6 AM

Swim (Civic) 1:00:00 [3] 2.3 km (26:05 / km)

By myself.

Monday Oct 22, 2018 #

Cycling (Commute) 1:10:00 [3] 19.0 km (3:41 / km)

6 AM

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

7 AM

Other (Other) 30:00 [3]

Frisbee golf with Oliver.

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