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Training Log Archive: Treadlie

In the 7 days ending Mar 10:

activity # timemileskm+m
  Walk1 51:26 3.11(16:33) 5.0(10:17)
  Swim1 35:00 0.99(35:12) 1.6(21:53)
  Total2 1:26:26 4.1(21:05) 6.6(13:06)

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MoTuWeThFrSaSu

Saturday Mar 9 #

8 AM

Walk (Parkrun ) 51:26 [3] 5.0 km (10:17 / km)

With John and Jazzy.

Tuesday Mar 5 #

6 AM

Swim (Dickson ) 35:00 [3] 1.6 km (21:52 / km)

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