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Training Log Archive: Treadlie

In the 7 days ending Jan 19:

activity # timemileskm+m
  Walk6 3:43:03 7.46 12.0
  Swim1 55:00 1.24(44:15) 2.0(27:30)
  Total7 4:38:03 8.7 14.0

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MoTuWeThFrSaSu

Sunday Jan 19 #

7 AM

Walk (Maggie) 40:00 [3] 3.0 km (13:20 / km)

Giralang.
3 PM

Swim (AIS) 55:00 [3] 2.0 km (27:30 / km)

Saturday Jan 18 #

Walk (Maggie) 40:00 [3] 3.0 km (13:20 / km)

8 AM

Walk (Parkrun) 53:03 [3]

With Leonie.

Friday Jan 17 #

6 AM

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

Thursday Jan 16 #

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

Wednesday Jan 15 #

Walk (Maggie) 30:00 [3] 2.0 km (15:00 / km)

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