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Training Log Archive: Treadlie

In the 7 days ending May 26:

activity # timemileskm+m
  Cycling1 1:40:00 19.88(5:02) 32.0(3:08)
  Paddle1 1:25:00 6.84(12:26) 11.0(7:44)
  Run1 29:21 3.11(9:27) 5.0(5:52)
  Total3 3:34:21 29.83(7:11) 48.0(4:28)

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MoTuWeThFrSaSu

Sunday May 26 #

Cycling (Commute) 1:40:00 [3] 32.0 km (3:08 / km)

To JJ's birthday at Marion. Then paddling.
2 PM

Paddle (Kayak) 1:25:00 [3] 11.0 km (7:44 / km)

To yacht club by myself.

Saturday May 25 #

8 AM

Run (Parkrun) 29:21 [3] 5.0 km (5:52 / km)

Braidwood parkun with AS. Best time ever!

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