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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Mar 27, 2016:

activity # timemileskm+m
  Orienteering1 1:07:07 3.11(21:36) 5.0(13:25) 200
  Total1 1:07:07 3.11(21:36) 5.0(13:25) 200

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Su

Sunday Mar 27, 2016 #

12 PM

Orienteering 1:07:07 [3] 5.0 km (13:25 / km) +200m 11:11 / km

Day 2. The Murdering Shed . Did a couple of minutes on the first two , probably wrong route choice to #9 and at least 2 at 10 not reading green.

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