Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Apr 16, 2016:

activity # timemileskm+m
  Orienteering1 43:58 4.16(10:34) 6.7(6:34) 192
  Total1 43:58 4.16(10:34) 6.7(6:34) 192
averages - weight:74.8kg

«»
0:43
0:00
» now
Sa

Saturday Apr 16, 2016 #

3 PM

Orienteering 43:58 [3] 6.7 km (6:34 / km) +192m 5:44 / km
weight:74.8kg

IKO Event Stanwell Park. Moderate 4.5 k. 1st control in front of the house, then it was all uphill from there.

« Earlier | Later »