Training Log Archive: DickOIn the 1 days ending Jan 16, 2017:
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Monday Jan 16, 2017 #
9 AM
Gym 1:48:00 [3]
weight:77.3kg
Engadine Gym. Cross-trainer, bike ,treadmill 30,30,10. Treadmill has Auckland waterfront,Domain view on screen.
11 AM
Swim 15:00 [3]
Engadine pool. 12 laps.