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Training Log Archive: DickO

In the 1 days ending Jan 18, 2017:

activity # timemileskm+m
  Gym1 1:45:00
  Swim1 15:00
  Total2 2:00:00
averages - weight:76.9kg

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Wednesday Jan 18, 2017 #

9 AM

Gym 1:45:00 [3]
weight:76.9kg

Engadine Gym. Bike, Cross-trainer 30/30.
11 AM

Swim 15:00 [3]

Engadine pool 10 laps.

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