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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Aug 19, 2017:

activity # timemileskm+m
  Orienteering1 32:57 2.17(15:09) 3.5(9:25)
  Total1 32:57 2.17(15:09) 3.5(9:25)
averages - weight:79.2kg

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Sa

Saturday Aug 19, 2017 #

Event: NSW Schools Championships & State League #10 / Sprint Championships & State
 
1 PM

Orienteering 32:57 [3] 3.5 km (9:25 / km)
weight:79.2kg

SL 10 Cataract. Pretty simple but still managed to fall base over Apex over cable between 2 poles on way to #4 and de-stuff meself. Couldn't pick tracks/vegetation gaps and lost a couple of minutes.

Hard 4 Day 1 - Splits

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