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Training Log Archive: DickO

In the 1 days ending Sep 11, 2017:

activity # timemileskm+m
  Walking1 52:30 3.36(15:39) 5.4(9:43) 100
  Total1 52:30 3.36(15:39) 5.4(9:43) 100

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Mo

Monday Sep 11, 2017 #

7 AM

Walking 52:30 [3] 5.4 km (9:43 / km) +100m 8:54 / km

End lower Coast Rd

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