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Training Log Archive: DickO

In the 1 days ending Nov 14, 2017:

activity # timemileskm+m
  Walking1 1:02:00 3.11(19:57) 5.0(12:24) 40
  Total1 1:02:00 3.11(19:57) 5.0(12:24) 40

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Tu

Tuesday Nov 14, 2017 #

11 AM

Walking 1:02:00 [3] 5.0 km (12:24 / km) +40m 11:55 / km

Bulli - McCaulevys and out to end of Sandon Point (low tide).

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