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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Jan 25, 2018:

activity # timemileskm+m
  Orienteering1 24:03 1.99(12:06) 3.2(7:31) 20
  Total1 24:03 1.99(12:06) 3.2(7:31) 20

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Th

Thursday Jan 25, 2018 #

Event: Sprint Canberra (5 day entry)
 
5 PM

Orienteering 24:03 [3] 3.2 km (7:31 / km) +20m 7:17 / km

Sprint Canberra AIS

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