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Training Log Archive: DickO

In the 1 days ending Mar 6, 2019:

activity # timemileskm+m
  Stretching + Lunges1 20:00
  Total1 20:00

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Wednesday Mar 6, 2019 #

9 AM

Stretching + Lunges 20:00 [3]

Inside hammies very sore from 3 x 20 bench squats yesterday as well as a bit of overall soreness. Rest day otherwise.

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