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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Mar 30, 2019:

activity # timemileskm+m
  Orienteering1 48:28 2.11(22:56) 3.4(14:15) 70
  Total1 48:28 2.11(22:56) 3.4(14:15) 70

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Sa

Saturday Mar 30, 2019 #

Event: National Orienteering Leagues 1&2 / NSW State Leagues 1&2
 
10 AM

Orienteering 48:28 [3] 3.4 km (14:15 / km) +70m 12:55 / km

SL 1 Hill End Middle Distance.

SL1 Hard 4 - Splits

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