Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Apr 13, 2019:

activity # timemileskm+m
  Running1 36:54 3.11(11:53) 5.0(7:23) 36
  Total1 36:54 3.11(11:53) 5.0(7:23) 36
averages - weight:79.5kg

«»
0:36
0:00
» now
Sa

Saturday Apr 13, 2019 #

8 AM

Running 36:54 [3] 5.0 km (7:23 / km) +36m 7:07 / km
weight:79.5kg

Sandon parkrun. Died a bit in the last 2 k but 10 min better than last week.

« Earlier | Later »