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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Sep 12:

activity # timemileskm+m
  Gym1 1:05:00
  Swim1 15:00
  Stretching + Lunges1 15:00
  Total3 1:35:00

«»
1:35
0:00
» now
Th

Thursday Sep 12 #

8 AM

Stretching + Lunges 15:00 [3]

11 AM

Gym 1:05:00 [3]

Engadine Gym
12 PM

Swim 15:00 [3]

Engadine Pool 10 laps

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