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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Sep 14:

activity # timemileskm+m
  Walking1 42:46 3.11(13:46) 5.0(8:33) 36
  Total1 42:46 3.11(13:46) 5.0(8:33) 36
averages - weight:84kg

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Sa

Saturday Sep 14 #

8 AM

Walking 42:46 [3] 5.0 km (8:33 / km) +36m 8:15 / km
weight:84kg

Sandon parkrun

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