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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  Walking1 34:00 1.91(17:46) 3.08(11:02) 63
  Stretching + Lunges1 20:00
  Total2 54:00 1.91 3.08 63

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Tu

Tuesday Oct 6, 2020 #

8 AM

Stretching + Lunges 20:00 [3]

5 PM

Walking 34:00 [3] 3.08 km (11:02 / km) +63m 10:01 / km

Stanwell Ave

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