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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  Orienteering1 1:16:49 2.76(27:51) 4.44(17:18) 80
  Total1 1:16:49 2.76(27:51) 4.44(17:18) 80

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Su

Sunday Oct 11, 2020 #

Event: SH Forest Series #3, Lake Alexandra - Mittagong
 
10 AM

Orienteering 1:16:49 [3] 4.44 km (17:18 / km) +80m 15:52 / km

SHOO Lake Alexandra Short Hard.

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