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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Nov 25, 2021:

activity # timemileskm+m
  Walking1 47:48 1.67(28:42) 2.68(17:50) 55
  Stretching + Lunges1 15:00
  Total2 1:02:48 1.67 2.68 55
averages - weight:86.2kg

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Th

Thursday Nov 25, 2021 #

8 AM

Stretching + Lunges 15:00 [3]
weight:86.2kg

10 AM

Walking 47:48 [3] 2.68 km (17:50 / km) +55m 16:11 / km

Stanwell Ave The Drive

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