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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Nov 29, 2021:

activity # timemileskm+m
  Walking1 29:59 1.24(24:08) 2.0(15:00) 33
  Stretching + Lunges1 20:00
  Total2 49:59 1.24 2.0 33
averages - weight:85.3kg

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Mo

Monday Nov 29, 2021 #

10 AM

Stretching + Lunges 20:00 [3]
weight:85.3kg

6 PM

Walking 29:59 [3] 2.0 km (15:00 / km) +33m 13:51 / km

The Drive and back round the Kiosk.

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