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Training Log Archive: DickO

In the 7 days ending Nov 8:

activity # timemileskm+m
  Walking2 1:38:00 1.82 2.93 55
  Total2 1:38:00 1.82 2.93 55

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Saturday Nov 7 #

11 AM

Walking 48:00 [3] 2.93 km (16:23 / km) +55m 14:59 / km

Up to Loaf and down Stanwell. Back fine while walking but didn’t like pulling out bindii.

Friday Nov 6 #

10 AM

Walking 50:00 [3]

A bit around Miranda between CT sans and bone scans and then down home and a session with Mrs Pepper and a walk home.

Tuesday Nov 3 #

Note
(injured)

Physio yesterday. Myaaaaa... no not really.

Monday Nov 2 #

Note
(injured)

Getting sick of this.

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