Training Log Archive: DickOIn the 7 days ending Jan 1, 2021:
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||||
Friday Jan 1, 2021 #
5 PM
Walking 49:36 [3] 4.03 km (12:18 / km) +80m 11:12 / km
Fire Station
Thursday Dec 31, 2020 #
9 AM
Stretching + Lunges 20:00 [3]
11 AM
Walking 1:06:51 [3] 4.08 km (16:23 / km) +80m 14:55 / km
Fire Station
Wednesday Dec 30, 2020 #
10 AM
Lawn mowing 20:00 [3]
Out the front.
Tuesday Dec 29, 2020 #
11 AM
Gym 1:20:00 [3]
Burgh Gym. Then spent arvo in Netflix Scando bingewatch mode.
Monday Dec 28, 2020 #
9 AM
Orienteering 51:57 [3] 3.09 km (16:49 / km) +35m 15:55 / km
Day 2 The Piggery. Smashed it again. Mo put in an electrifying performance by nudging the electric fence at the back entrance to the Hut. Oh well, it works on racehorses.
Inspected the course at Hilltop and not impressed. Declared THUCK. Another burn required.
Inspected the course at Hilltop and not impressed. Declared THUCK. Another burn required.
Sunday Dec 27, 2020 #
Event: 2020 Xmas 5 Days - CANCELLED
4 PM
Orienteering 52:07 [3] 2.73 km (19:05 / km) +53m 17:24 / km
Mt Alexander Reserve. Claytons One Day.
Saturday Dec 26, 2020 #
10 AM
Stretching + Lunges 20:00 [3]
11 AM
Walking 59:00 [3] 4.0 km (14:45 / km) +57m 13:46 / km
Murrawal Rd