Training Log Archive: DickOIn the 7 days ending Feb 7, 2021:
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Saturday Feb 6, 2021 #
10 AM
Orienteering 54:53 [3] 4.1 km (13:23 / km) +47m 12:40 / km
SHOO Summer Sat MacArthur Ridge Score. Lost 100 points from180 ! Could have trimmed a bit and got back in time but wanted to rack up 4km"
Friday Feb 5, 2021 #
6 PM
Walking 52:00 [3] 4.0 km (13:00 / km) +80m 11:49 / km
Fire Station
Thursday Feb 4, 2021 #
Note
(rest day)
Inner thighs really sore from first squats with weight for some time.
Wednesday Feb 3, 2021 #
10 AM
Gym 1:15:00 [3]
weight:83.3kg
Burgh. After remaining stitches removed. Didn’t tell Dr B where I was going just in case.
Monday Feb 1, 2021 #
9 AM
Gym 1:10:00 [3]
weight:83.8kg
Burgh. Reverted to 10 pass membership as we weren’t going consistently.