Training Log Archive: dkpIn the 30 days ending Jun 30, 2019:
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Sunday Jun 30, 2019 #
flat water kayak 40:00 [3]
running 50:00 [3]
Saturday Jun 29, 2019 #
flat water kayak (10700) 1:47:00 [3]
running 50:00 [3]
Friday Jun 28, 2019 #
flat water kayak 30:00 [3]
running 50:00 [3]
Thursday Jun 27, 2019 #
flat water kayak 1:00:00 [3]
Back home from Tennessee
Wednesday Jun 26, 2019 #
running 50:00 [3]
Saturday Jun 22, 2019 #
flat water kayak 1:15:00 [3]
Friday Jun 21, 2019 #
running 30:00 [3]
flat water kayak 1 [3]
the wind was up. White caps on the potomac
Thursday Jun 20, 2019 #
flat water kayak 1:00:00 [3]
running 50:00 [3]
Tuesday Jun 18, 2019 #
running 30:00 [3]
Monday Jun 17, 2019 #
flat water kayak 1:00:00 [3]
running 1:00:00 [3]
Sunday Jun 16, 2019 #
running 55:00 [3]
Saturday Jun 15, 2019 #
flat water kayak 1:00:00 [3]
running 50:00 [3]
Friday Jun 14, 2019 #
running 50:00 [3]
Thursday Jun 13, 2019 #
running 30:00 [3]
flat water kayak 45:00 [3]
Wednesday Jun 12, 2019 #
flat water kayak 45:00 [3]
first day of summer break for school. yesterday was the graduation at GMU.
need to get a new seat for the kayak.
need to get a new seat for the kayak.
running 53:00 [3]
two loops around the neighborhood.