Training Log Archive: dkpIn the 7 days ending Oct 24, 2015: |
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Saturday Oct 24, 2015 #
Note
QOC local race, blue course 10km
Given my present fitness I think I set a good pace.
the calf muscle started to hurt on the second half and
therefore I was hobbled on the way back.
Perhaps this can be the start of a running month aimed
towards SVO stumble.
Given my present fitness I think I set a good pace.
the calf muscle started to hurt on the second half and
therefore I was hobbled on the way back.
Perhaps this can be the start of a running month aimed
towards SVO stumble.